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Weight Loss Tip – How to Make Amazing Diet Shakes?

How to Make Diet Shakes? If you are interested in weight loss, then you should have known that there are weight loss diets that will help you in cutting down the fat and hence reduce weight. With the increasing fast food joints and tempting tasty foods, you should not give up your weight loss resolution. This does not mean that you have to resort to the older boring diets. The weight loss industry is gaining importance and hence various diet recipes are now formulated for those who are engaged in losing weight.

Diet shakes are excellent source of all essential nutrients and they lack calories. You can make your weight loss diet more interesting by adding chilled weight loss shakes that will satisfy your taste buds. You don’t have to spend more time for preparing the shakes. In just a few minutes, you will have delicious diet shakes in your hands. The important appliance you need for preparing shakes is a good blender.

Preparing diet shakes at home offers various benefits. One could add whatever ingredients one wished for. If you don’t like any particular fruit, then you can omit that and include some other fruit of your choice. You can also make shakes according to your calorie requirements. When you are preparing diet shakes at home, you are saving money and hygienic shakes are guaranteed.

You can choose to make diet shakes based on vegetable or fruits depending on the needs of your body. It is better to alternate between vegetable and fruit shakes because you can have different shakes at different times. Milk based shakes will be tasty but if you don’t want fat, then move on to soy milk that is protein rich. A few people add protein supplements to their shake for getting the protein requirements. What you are going to add in your diet shake purely depends in your weight loss goal.

When you prepare diet shakes, don’t add sugar for getting extra taste. Sugar will add up more calories and certain vitamins and minerals will not be absorbed by the body along with the sugar. Some times, you can add other juices to add flavor to your shake but be careful about the sugar that is present in the juice.

Before preparing your shake, you have to wash Diet shakes the vegetables and fruits thoroughly. All sorts of pesticides should be removed completely for a healthy diet shake. You can prefer organic fruits and vegetables for preparing shakes. Though they are expensive, they are much better for your body. After cleaning the ingredients, you need to dice them. Then put them in the blender and blend until you get a smooth shake. The dilution depends on your choice. Add ice cubes and run the blender once again for a delicious smoothie diet shake.

Introducing Top Ways to Drive Traffic to Your Website

The Foolproof Top Ways to Drive Traffic to Your Website Strategy

So as to successfully encourage your own goods, you have to drive visitors to your site. It’s consequently vital that you just learn how to induce visitors to your internet website. The above methods to enhance absolutely free web traffic should be able to help you deal with any area of interest now.

The Hidden Treasure of Top Ways to Drive Traffic to Your Website

There are several approaches to produce visitors, but probably the most essential thing that you need to stay in your mind is that you must maintain it. After you push traffic for your site, you are going to require the traffic to transform. You need to concentrate on getting that which predicted targeted visitors to your site. Getting targeted visitors to get free isn’t exactly as hard as you might believe. Furthermore, the next targeted traffic you’ll make like a outcome will probably undoubtedly be far more targeted, and it follows you’ll observe superior outcomes.

You’re ready to produce visitors by creating content that is appealing for the site. It’s therefore imperative that you comprehend howto target visitors for your site. You are ready to receive a great deal of visitors for your site without needing to commit an immense quantity of funds. While free traffic will demand a great deal of effort the greatest benefit is you’re able to wind up forcing additional targeted qualified buyer traffic for your site in the very long haul, even more than if you paid on it, Buy website traffic. Most men and women believe entirely no cost site traffic would be your greatest & most desirable source to a online marketer, solely due to how it’s exactly that free.

What You Must Know About Top Ways to Drive Traffic to Your Website

Posting book Reviews in case you’d like to acquire traffic to a Micro Niche internet web sites, it’s essential you ought to post book testimonials to amazon.com. You know you must find traffic for your site and about getting this traffic you’ve got two selections, you can pay to it or you will obtain it free. If you’re mindful of how exactly to drive visitors for your site, you won’t require any other endeavor. To define what’s supposed with website traffic, it really isn’t only the assortment of visitors that go to your website, but additionally the total quantity of info that is transferred with one’s internet website. Targeted website traffic is the fantasy of each internet business, if it’s the multinational conglomerate, or an unaffiliated job on home Mother. You should pick if you want to increase earnings or only internet visitors for your site.

Doing this may exponentially induce visitors to your organization. Increasing visitors to your site does not will need to be attained by an pro. Increasing website traffic might be gratifying encounter economically.

The third approach to drive visitors to your internet site is by way of media releases. It’s the percent of folks who click and come to your website. Getting targeted traffic from several other folks’s face-book teams isn’t really that complicated, but there certainly are many different rules that you must follow along. In conclusion, you’ll find tons of techniques to drive web traffic, however, you shouldn’t decide to try at one time. You would like to get more web traffic which is targeted and wishes longer than the free material.

Why Is It So Hard To Find A Good Plumber/Electrician?

Finding a good plumber or electrician is a difficult task for home owners.

One, plumbers and electricians possess, or pretend to possess, a skill most of us lack. After all, if we knew how to fix a broken pipe or wire the unfinished bonus room we wouldn’t need a good plumber or an electrician in first place.

Our ignorance not only makes us desperate for their services it also makes us vulnerable to their scams, cons, and thievery-not to mention their plain old shoddy work. To make matters worse, it’s usually an emergency that forces us to call a plumber or an electrician. In our panic for their help, we tend to let our guard down which makes us even more susceptible to their tricks and dirty tactics.

Furthermore, due to the nature of the business, it’s hard to prosecute a bad plumber or electrician. If you’re lucky enough to find them after they’ve swindled you out of your money, the plumber or electrician can usually claim-and do so well within the law-that they did everything you asked them to do; it’s their word against yours. In many cases the home owner is left with no recourse while the plumber or electrician moves onto their next victim.

REFERRAL MADNESS- Finding a good plumber or electrician is difficult but not impossible. You probably already know the first step of process: find a plumber or electrician via word of mouth. Newspapers, phone books, and Web sites can be nothing but lies and exaggerations, but referrals, well, they tell a much more accurate story. Still, they are far from foolproof.

That’s why in order to find yourself a competent plumber or electrician you’re going to have to do more than just get a sound referral from a friend or colleague. You’re going to have to do six other things as well. Those six things are: research, put everything in writing, grow a backbone, be prepared, watch them work, and be careful with your money.

THE RESEARCH IS ON- Once you get a Roof Restoration Melbourne referral from a friend or trusted colleague it’s time to go to work. First and foremost you need proof that the prospective plumber or electrician has insurance, both worker’s compensation and general liability. Don’t just take their word for it, call the insurance company and get a Certificate of Insurance. Getting that certificate is the most important thing you can do in your quest to acquire a good plumber or electrician.

Next, you’re going to want at least a half dozen references and you’re going to call them all. You will also want to know all the professional associations they belong too. Next, take some time to do some internet research. Google the plumber or the electrician’s name to see what you can find. You’ve probably spent hours on the internet researching that $50 MP3 player you use on the treadmill. So why not do the same thorough research on the plumbers and electricians that will be working on your home?

FIRST CONTRACT- Once you’ve finished your homework and selected a plumber or electrician, make sure you both sign a detailed contract. The document should not only outline exactly what you want done but it should also contain ground rules for working in your home (whether or not they can listen to the radio, whether or not they can use your bathroom, stuff like that). Obviously, you’ll have to be flexible if it’s an emergency, but you should still have something in writing.

If the plumber or electrician balks at the idea, or tries to talk you out of signing a contract, then they have done you a big favor. They have just taken themselves out of the running to be your plumber or electrician. Professionals will gladly sign a detailed contract because they know it benefits you just as much as it benefits them.

HANGING TOUGH- You can’t tell it from watching the evening news and seeing the countless horror stories about man’s inhumanity towards man, but most people in the world want to avoid conflict. That’s great when everyone wants to sing “Kumbaya,” but not so great when a plumber or electrician is trying to cheat you out of your hard earned money.

Bus Travel Service – On the Rise After Decades of Decline

Brief History

After World War 2 the middle classes deserted bus travel in favor of travel by private automobile, and later by airliner. Just 10 years ago, affluent travelers saw buses as the last resort, a sign of desperation.

Rising Bus Travel

Today most Americans travel by bus or plane when undertaking long distance travels. High gas prices have boosted bus travel after decades of decline. There are more, and more of briefcase carrying travelers venturing back to the bus, as other forms of travel are slumping. What does that tell us, traveling by bus is on the rise again

Travel Planning

The Bus systems often run on a schedule of some sort, which allow you to plan your travel agenda and book your tickets in advance. Popular routes have buses leaving every couple of hours, generally all day long plus at least two or three buses traveling overnight. Buses in route on long travel tend to make stops primarily in major cities and are very pleasant to travel in. If you’re traveling on weekends or during busy holiday times on popular routes, it is sensible to reserve tickets in advance.

Contribution Factors

The development of traveling by bus corresponds to increasing package tours that evolve every year. In 1983 the number of holiday travelers that participated in package tours was roughly 8.4 million, and has increased each year since then.

A bus requires less energy to operate per passenger mile than air travel, which allows very reasonable fares. No matter what bus route you end up on provides a mode of travel that allows you to view the countryside at leisure, not to mention many small towns between destinations you would otherwise not know existed.

Cities are now involved around the world to improve the benefits of bus travel while they address the issues that have traditionally set back buses effectiveness. For example adding dedicated bus lanes on highways among other plans cities are involved in. This has been great for bus travel systems both locally, and long travel, as they have been able to modify to better promote & serve customers. It allows travel agency’s to offer fewer stops, and take additional efficiency measures to add time saving technologies that make bus travel reliable, fast, and effective.

Other factors mostly influencing tourists’ preferences for bus travel are the good opportunity’s it provides for social interaction and its entertainment value. While traveling by bus you will be surrounded by all different types of people.

There is also a new awareness of our Bus Hire Cairns carbon footprint, which has just about affected every industry, in fact if it has not affected a specific industry yet, it will very soon. To that end fuel costs, combined with interest in traveling “Green” have played a big role in the increased interest in bus travel. It is clear the bus is a much greener form of transportation, and as riders return to buses, the old stigma of bus travel is evaporating.

Bus Budget Travel

For a nation that really enjoys there private automobile, they are seeing bus ticket prices that are to attractive to pass up. If you’re traveling independently on a budget, the bus will certainly be a lower cost choice. Don’t worry cheap tickets can still mean high quality bus travel.

A growing number of budget travelers are taking a close look, and noticing buses are an viable alternatives to flying. There are several bus passes available that give you unlimited travel within a given area. Seems they are so cheap, busing around specific regions should be a serious consideration for the budget traveler.

Human Hair Extensions Can Give You a Makeover

Hair extensions are a simple means by using which you can stylize your hair in the way that you have always wanted. It may have often happened that you have seen a new hairstyle and wished that you could have that hair style on you. Through hair extensions, you can go for a drastic makeover. There are several types of hair extensions that you can use for stylizing your hair, but experts have recommended that human hair extensions are the best. There are several advantages of using human hair extensions and that is why it has found a favor with a number of stylists and women alike.

Human hair extensions are nothing but strands of hair that can be added to your hair to increase your hair’s volume, its length in a short span of time and highlight your hair. It may happen that have always wanted to be invited to a particular reception and now that you have the invitation, you are badly in need of a new hairstyle. Human hair extensions have been found to be the perfect means to give you an incredible hair style in a short time. With the invention of human hair extensions, life has indeed become very simple and manageable for several women who want to have fashionable hair styles.

Human hair extensions can be attached to your hair using different methods. Some of the ways to bond human hair extensions are through warm or cold fusion, using clip-on, coiling, bonding and even certain types of chemical glues. You have the option of choosing artificial hair made of synthetics or natural human hair extensions. Human hair extensions look more natural, are easy to manage and you also have the option of selecting hair of different textures and colors. So all this features make human hair extensions a perfect option for you to use.

Human hair extensions are expensive compared to any other type of hair extensions. After you visit your stylist, he/she will be able to guide you in finding the type of human hair extensions that will be suitable to your hair color, texture and style. Most hair stylists have provisions to order the exact kind of human hair extensions that will suit you best. You are stylizing one of your most important beauty assets and so you must take all measures to ensure that you have the best type of human hair extensions aplique tic tac.

Human hair extensions need to be taken proper care of, if you want it to stay for a long time. If appropriate care is taken, human hair extensions can stay in good condition for about four to six months. Professionals do human hair extensions in such a way that even you will not be able to distinguish your own hair from the extensions. Well, if you cannot find out, then there is no chance that someone else is going to find out about this. So, you can undertake human hair extensions to change your hairstyle and looks without worrying about anything. Human hair extensions can work wonders with your hair style and looks.

Ingrown Hair Treatment Review

Ingrown Hair Treatment Description

A post epilating or after shaving solution which eliminates ingrown hair, redness, bumps and irritation caused by shaving, waxing, tweezing and other hair removal methods micropigmentación capilar marbella.

Who Can Use It

Both men and women.

How It Is Used

For large areas, spray directly onto the affected area.

For smaller and sensitive areas such as eyebrows or bikini area apply with a cotton swab.

Apply liberally and rub in thoroughly immediately after every hair removal session. Then 2 to 3 times daily until the skin clears.

When Results Can Be Expected

Ingrown Hair Treatment eliminates ingrown hair within a few days.

Where It Can Be Used

On any area of the body where hair has been removed.

The Pain Factor

Minor stinging may be experienced due to the alcohol content. The effect is similar to most aftershave products.

To minimize this effect for sensitive skin, allow 10-30 minutes after epilating or shaving before applying Ingrown Hair Treatment.

How It Works

Ingrown Hair Treatment mildly exfoliates the outer dermal layer of skin while adding elasticity to the newly exposed hair.

This releases the trapped hair from under the constantly regenerating layers of skin.

Ingrown Hair Treatment is effective for both the treatment and prevention of ingrown hairs.

Safety Standards

Ingrown Hair Treatment does not use Acetylsalicylate (ASA) to deaden pain like some other products.

Even those allergic to Aspirin can safely use Ingrown Hair Treatment.

Ingrown Hair Treatment also provides antiseptic and antibacterial benefits to skin.

Who Makes It

Nisim International

204 Wilkinson Rd.

Brampton Ontario

Canada L6T 4M4

The Guarantee

Ingrown Hair Treatment is backed by an unconditional, indefinite, money-back guarantee.

If for any reason a user is dissatisfied, just return the remaining solution to Nisim International for a courteous refund.

For current discounts and offers check the resource box below.

6 Things IMers Need to Know About Marketing Campaigns

Table of Contents

Best Ways To Start Online Marketing With Little Money

6 Things IMers Need to Know About Your Marketing Campaign

Marketing Campaigns Don’t Come Free… or do they?
Free Marketing Tools… Yes!
Don’t Underestimate Social Media
Tell Your Story – It Matters
How to Start Online Marketing with Zero Experience
Don’t Just Walk Away
Best Ways To Start Online Marketing With Little Money
Anyone who has ever started a marketing campaign can tell you that marketing is a very tricky business. However, the days when marketing was simply about throwing up a few fliers and sending out some snail mail are long gone. Today, most marketing campaigns are done on the Internet, and that is a whole other ballgame. With that being said, read on below for a few of the top things you need to know about your marketing campaign.

If you want to make sure that you are giving your IM business the best chance at success, then you are going to have to invest some time and a little bit of money into online marketing. This is vital if you want to make sure that you are keeping up with your competition. If all of your competitors are making use of proper marketing techniques and you are not, it is only a matter of time before things for your business start to dwindle and you want to prevent that from ever happening.

There are 6 Things IMers Need to Know About Your Marketing Campaign if you want to build a successful Internet Marketing business online.

However, First Things First… You want to get it out of your head that you have to have a lot of money in order to properly market your company. In fact, some of the best online marketing tools and techniques do not require a ton of money. They might need a little bit of money, but mostly, they require time and effort. If you have that – then you can make it work with no problem.

To help you with this, you will want to make sure that you are taking the time to make use of the following tips.

6 Things IMers Need to Know About Your Marketing Campaign

1. Marketing Campaigns Don’t Come Free… or do they?

This is a MUST for anyone who hopes to have even a remote chance of succeeding with an online business as an Internet Marketer (IMer). There are plenty of programs available that will provide you with the ability to build your own “free” site. However, you want to be very careful as to what exactly “free” allows for and doesn’t.

Your initial attempts at internet marketing, until you acquire the necessary skills and know-how, should always be with programs that are “free” (or at minimum offer free trials of at least 30 days). This will allow you some time to become more knowledgeable prior to engaging in any paid internet marketing system or promotional campaigns.

Nonetheless, whether free or paid, you www.pocket10percent.co.uk want to have some specific requirements that must be met if you are to have any chance of success in your journey as an IMer. They are simple and should include (but not be limited to):

Free hosting (for at least 6 months)
Offer ease of use
Provide reliable support and last but never least
Be reasonably priced (stay within what you can comfortably afford)
You can easily obtain most, if not all, of this information online by checking reviews. – Be Sure To Do That!
Do your due diligence and you WILL find “Exactly” what you are looking for and need.

“Your Website Should Earn You Money… NOT Just Cost You Money.”

While launching a marketing campaign certainly isn’t easy or completely free, it doesn’t have to cost you an arm and a leg. Remember, there is nothing more revealing than a well-placed YouTube video or taking a chance on social media. Get your feet wet free of charge, sign up for a social media page for your business (if you haven’t, yet). With this in mind, you want to make sure that you start planning to set aside a budget (even a modest one) for your marketing campaign if it is to be effective.

2. Free Marketing Tools… Yes!

You need to start understanding the online marketing tools that are offered to you free of charge. After all, your IM business will financially benefit if you make sure you are using them correctly. Then, with the extra money that you have earned from those techniques, you will be able to move on to bigger and better online marketing strategies.

So what kind of online marketing tool is free of charge?

Social media – that’s what! Sure, you might have thought that social media pages are for people to keep in contact with their family and to show off vacation pictures to all of their friends. However, while it is that, it is also so much more. You can create a nice business page on a social media website, update it as needed with valuable information, and interact with people who you hope to turn into customers one day.

3. Don’t Underestimate Social Media

As much as you might hate to, marketing on social media is where it’s at. By getting yourself out there and showing the world what your business has to offer, you will find that you will be much better off! Social Media are used 24 hours a day, seven days a week, and nothing gets the word out there like social media can.

4. Tell Your Story – It Matters

In the marketing world, your product isn’t the only thing that matters. When you start a marketing campaign, you automatically become a piece of media. No one wants to watch an advertisement for a product that is boring, no matter how sensational that product may be. These days, you have to sell your brand, not just your product. The best way to do this is by making the customer feel what the product can do for them. Telling a story matters, if you want your product to sell and your brand to succeed.

5. How to Start Online Marketing With Zero Experience

Do not make the mistake of falling into the trap where you assume that you have to have a ton of internet marketing experience in order to make it work for you. This is nonsense because someone who has absolutely zero experience with internet marketing can become very successful with it. And the best part? It might not take as long as you think! This is because there are a lot of easy ways to get started. Since there are multiple ways to make use of internet marketing, you will find that there is always something you can do to make this an easier thing for you to accomplish.

What You Need to Know About Mosquitos When You Travel to Puerto Rico

Watch Out for Mosquitoes in Puerto Rico

Puerto Rico is home to the Aedes aegypti mosquito, which can be recognized by the unmistakable white markings on its thorax as well as its legs. However, this species is not known for its markings but for its role as a vector for a number of tropical fevers, which is why the Aedes aegypti mosquito is more often called the yellow fever mosquito.

Fortunately, there is no chance of a visitor catching yellow fever in Puerto Rico because it has not spread that far. Unfortunately, visitors can catch dengue, which can kill by causing internal bleeding in extreme cases, and chikungunya, which can leave serious chronic symptoms such as asthenia, joint pains, and muscle pains.

In fact, the chances of catching these infectious diseases are so high in Puerto Rico that around four-fifths of Puerto Ricans have been infected with dengue and around one-quarter of Puerto Ricans have been infected with chikungunya over the course of a year, which has been attributed to a lack of concern among the general population as well as the current financial difficulties of the Puerto Rican government.

Even worse, it should be mentioned that Puerto Rico had hundreds and hundreds of confirmed cases of the Zika virus in 2016, which should be familiar to people who have been paying attention to the recent news as the infectious disease responsible for causing pregnant women to give birth to microcephalic babies. Given the ease with which other infectious diseases have spread throughout Puerto Rico, it is feared that the Zika virus will become more and more widespread in the near future, meaning that visitors should be prepared to engage in mosquito control for the sake of protecting themselves.

How Can You Protect Yourself From Mosquitoes When You Travel to Puerto Rico?

Here are some examples of how visitors to Puerto Rico can engage in mosquito control:

First and foremost, wearing loose clothing klamboe that covers the arms and legs can do a great deal to lower the number of mosquito bites. This is because loose clothing makes it more difficult for mosquitoes to bite through the fabric while covering up the limbs reduces the number of opportunities for them to feed.

Second, stay indoors when mosquitoes are most active. It is important to note that different species of mosquitoes are most active during different times, but in Puerto Rico, the most dangerous hours for people attempting to avoid the pests are in the mornings as well as the early evenings.

Third, stay away from the places that mosquitoes are known to breed because they will have more of the pests than elsewhere. Generally speaking, mosquitoes can be found close to bodies of stagnant water, which tend to become particularly common after rainfall. As a result, visitors to Puerto Rico who can spare the time and effort should consider removing potential containers for pooling water from where they are staying as a simple but nonetheless useful method of mosquito control.

Fourth, use insect repellent but make sure that it has been formulated for mosquito control rather than other species because not all products are suitable for all pests. As a result, interested individuals should seek out products containing either DEET, IR3535, picaridin, or oil of lemon eucalyptus, which have been proven to be effective when it comes to mosquitoes. They should know that higher percentages of the active ingredients tend to mean longer-lasting effectiveness, though they should always follow the instructions that come with the product for the sake of their own safety.

Fifth, some people like to spray permethrin on their gear as well as their clothing, which should serve to repel mosquitoes because it is a pyrethroid that disrupts the normal function of their neurons. However, interested individuals should make sure to avoid spraying the pesticide onto their skin because it has been known to cause skin burning and irritation upon contact. Furthermore, they should make sure to use permethrin with care and consideration because excessive exposure has been known to cause nausea, headaches, muscle weakness, and other symptoms in humans.

 

Rake Poker? – What is That?

Can you name the best known world wide card game? How about the card game that was born in America over two centuries ago? It is not spider solitaire, freecall, or black jack. The answer is poker. Over the years poker has change and evolved, perhaps this is one of the main reasons why poker is so popular around the world, because it never stops amazing people.

You do not need to be a specific age to start playing poker. (However you do need to be of legal age if you are planning on bidding) Poker is a fun game to play with your family. On the whole, there are only two ways you can play poker, free poker and bidding poker. Although poker may seem like a complicated game at first, once you understand the rules of poker, it can be a very fun and exciting game. If you decide to play poker around a table with a number of good friends, you will need a four-suit-fifty-two-card deck. If you want to play poker on the internet, you only need to pick the best online poker you like. (This task sounds fairly easy, but there are hundreds of online poker rooms.)

Poker is game that over the years has created its own little language that has dozens of words that are fun to use and learn. One of those words is rake. Rake poker refers to the fee players pay when they play in a poker room. Often, the rake is taken from a small percentage of the won profits.

Did you know poker has dozens of variations to choose from, both online and off line? Some of the offline and online variations include Vegas double action, Caribbean stud poker, pineapple hold’em high poker, pineapple hold’em high-low split, crazy pineapple hold’em high poker, crazy pineapple hold’em high-low split, Omaha hold’em, Texas hold’em, five card stud, joker poker and let it ride and let it ride bonus. This is just the tip of the ice-berg; there are dozens of poker variations to choose from. Perhaps you are thinking that you have judi online to learn dozens of new rules? Relax, most of the variations fallow the same rule, they are just slightly alter from game to game.

Do you remember what a rake is? And no I do not mean the rake you use to collect leaves, although if you really think about it, this is most likely were the idea game from. Not only because the word is the same, but because the term rake is used when collecting a small participants fee from the players when they play poker. As you can see the word rake in poker is very important, so do not forget it.

Now that you have learned one of the dozens of words use in poker, why don’t we play some poker? After all, it is not a good idea to learn all of the words in one go. Well do be more specific I do not think that it is possible to memorize all the words and meaning of the dozens of words used in poker in a day. Take things one at a time, poker is a game meant to be enjoy, not to cause a splitting headache.

How to Install WordPress Themes Without FTP

One of the greatest parts of running a WordPress website is the ability to quickly and easily change the layout, look and feel of the entire thing in just a few seconds by swapping themes. There are thousands and thousands of themes out there with new ones being made each and every day. The question is, how do you install WordPress Themes divi layouts download?

Three ways to Install a WordPress Theme

There are really three ways to install WordPress themes and we’re going to go over the two most common. First is to install a free theme from the WordPress Free Themes Directory, second is to upload a theme from your desktop using the built in WordPress Uploader and the third, and trickiest, is uploading a theme from your desktop using a File Transfer Protocol program

Free Themes Directory Method

Within your WordPress dashboard navigate to Appearance, then Themes and then click the tab at the top of the page titled Install Themes. By using the search function, using the Feature Filter, or clicking on “Featured,” “Newest” or “Recently Updated” you will be searching through the Free Themes Directory on the WordPress website. This is the only safe spot, really, to find free themes. Once you find the theme you want click “Install” and then “Install Now.” At this point you can also choose to activate your new theme so it is live on the internet for all to see.

WordPress Zip File Upload Method

There are going to be occasions where you either purchase a Premium theme or find a free theme outside of the WordPress website (which can be very risky). In this case you will typically download the theme to your computer in the form of a ZIP file. A ZIP file is s type of file that, basically, allows you to compress a large file, or many files, into a smaller and easier to handle file. If you get your theme ZIP file from a good spot chances are you can do the one click upload/install.

To upload a zipped theme from your desktop into your WordPress website visit the dashboard of your site, click Appearance on the left side bar, then Themes from the menu. Once on the themes page click the Install Themes tab at the top. Once on the Install Themes page click on Upload near the top of the page. You will be presented with a “Choose a file” button that will allow you to navigate to the zip file on your computer. Choose the file and click Install Now. Once it’s complete you can activate and use it right away.

If it does not work, for whatever reason, you probably have a bad file or an incorrectly formatted zip file. In this case you may need to use a File Transfer Protocol Program (FTP) to transfer the files.

Take Away

Installing WordPress Themes is pretty simple and quick to do. Go ahead and experiment with different looks and layouts. Be very careful of free themes you find outside of the WordPress website!